BACK INJURIES ARE THE MOST COMMON REASON FOR MISSED WORK FOR TRADIES WITH NEARLY A QUARTER OF TRADESMEN EXPERIENCING BACK PAIN.
Some recommend treatment for back pain prevention and rehabilitation is stretching, massage and Pilates. However, after long days of hard work trades are to physically exhausted or have little interested and time to dedicate to yoga/ rehab classes.
THE EFFECTIVE NEW TREATMENT
ELECTRO MUSCULAR STIMULATION (EMS)
EMS uses its own electrical pulses to contract your muscles without you having to put strain on your joints or ligaments to do the work. This is Amazing news for people who suffer from back pain or other injuries.
A study consisting of 2 sessions a week for 5 weeks showed a reduction in back pain in 88% of participants. Participants who continued to experience back discomfort stated that their pain has reduced to up to 80%.
- More than 40% of participants complained about constant back pain at the start of the study. The figure was just 9% after 6 weeks of training.
- The pain totally disappeared in 44% of the patients with chronic complaints.
- The duration of the typical back pain in everyday life (lifting heavy loads, walking, bending over, heavy physical labor, chores, sports, driving or sitting for long periods) improved by up to 30%
Whole body EMS training combats back ailments, a common condition, very effectively. The current evidently engages even deep muscles that can only be reached with conventional treatment measures with difficulty. The special whole body EMS training represents a time-saving, very effective all-round training that achieves far-reaching, positive health effects. At the same time, therapeutic as well as preventive objectives are achieved
(BOECKH-BEHRENS, W.-U. / GRÜTZMACHER, N. / SEBELEFSKY, J., unpublished dissertation, University of Bayreuth, 2002).
Bionic Fitness EMS workouts are not only great for reducing and preventing back pain it can also help with posture, fix muscular imbalances, increase overall physical performance (strength, speed, endurance, power) aid to weight loss and so much more. One of the best parts about Bionic Fitness is that you are in and out within 30 minutes making it an extremely time efficient solution for a busy and hard working individual.
OUR CLIENTS SUCCESS STORY
MARK IS A PLUMBER, WHICH MEANS HIS JOB REQUIRES HIM TO BE PHYSICALLY MOBILE AND ACTIVE.
Mark started doing Bionic Fitness 2 years ago after his knee injuries from rugby made it difficult for him to do regular gym training. Mark's originally goal was to loss weight, get fit and get strong.
In the last two years Mark has became fitter, increased his core strength, fixed his back pain and been able to do his job more comfortably and effectively.