DSC_1162.jpg
 

UPLOAD THE SOFTWARE WITHOUT DAMAGING
THE HARDWARE

20 Minutes  × Fat loss  × Athletic performance  × Rehabilitation 

 

EMS IS REVOLUTIONISING THE FITNESS WORLD

WHAT IS EMS?

Electrical Muscular Stimulation (EMS) uses its own electrical pulses to contract your muscles without you having to put strain on your joints or ligaments to do the work.

EMS uses an electric current to fire muscle fibres to give your body an intense and effective athletic training session. EMS training is appropriate for all levels including; general population, athletes, beginner, in rehabilitation or someone looking for a unique kick in their workout.

EMS is effective in increasing several key areas including metabolism, strength, endurance and speed. EMS is perfect for individuals going through rehabilitation where you need long-term pain relief and to decrease the loss of hard earned muscle mass and athletic performance.

 

Phone

0407 576 583

Location

RIVERSIDE FITNESS
6 Landsborough Terrace
TOOWONG, BRISBANE
QLD 4066

Hours

Weekday 
5am–8pm

Weekends 
6am-10am
 

WHY EMS TRAINING AND WHO IS IT FOR?

Business Professional   Time is the biggest limiting factor for the busy professional. EMS fitness technology is in high demand around the world due to it's convenient 20 minute workouts 1-2 times a week.  Just two 25 minute bionic fitness sessions a week have been scientifically proven to fix muscular imbalances and posture.   (Click for study)    Benefits include weight loss, relief of back pain from sitting for long ours and increase overall strength, speed, endurance and power.    (Research here)

Business Professional

Time is the biggest limiting factor for the busy professional. EMS fitness technology is in high demand around the world due to it's convenient 20 minute workouts 1-2 times a week.

Just two 25 minute bionic fitness sessions a week have been scientifically proven to fix muscular imbalances and posture. (Click for study) Benefits include weight loss, relief of back pain from sitting for long ours and increase overall strength, speed, endurance and power. (Research here)

Athletes   Training as an athlete is a mix between training hard to get a competitive edge and not over training to risk injury or early sport retirement.   EMS technology can now been seen used around the word by high level Olympic athletes like Usain Bolt and soccer players like Lionel Messi.   The pulses targets motor nerves, creating a contraction cycle that loosens muscle fibres, increasing blood flow and stimulating growth making it the perfect recovery tool.  EMS has been proven to Increase Strength & Speed   (Click for study)    by activating deep stabilising muscles, i ncrease endurance significantly in  71% of participants   (Read Study)   and i mprove overall sports performance in a short period of time.    (Click for study)

Athletes

Training as an athlete is a mix between training hard to get a competitive edge and not over training to risk injury or early sport retirement.

EMS technology can now been seen used around the word by high level Olympic athletes like Usain Bolt and soccer players like Lionel Messi.

The pulses targets motor nerves, creating a contraction cycle that loosens muscle fibres, increasing blood flow and stimulating growth making it the perfect recovery tool.

EMS has been proven to Increase Strength & Speed
(Click for study) by activating deep stabilising muscles, increase endurance significantly in 71% of participants (Read Study) and improve overall sports performance in a short period of time.
(Click for study)

Smart Exercise   Billions of dollars every year is put into research to find ways to maintain our bodies health, cartilage and function for longer.   Numerous studies have shown the longevity and anti-aging effects fitness and strength training has on the human body and brain.   The problem is most exercise preformed today is not effective for the long term. Over use of joints, ligaments and muscles lead to injuries, creaking knees, stiff backs, dodgy shoulders and even surgery.  EMS Training has become a huge hit in the biohacking community especially by people like Dave Aspley and Ben Greenfield.

Smart Exercise

Billions of dollars every year is put into research to find ways to maintain our bodies health, cartilage and function for longer.

Numerous studies have shown the longevity and anti-aging effects fitness and strength training has on the human body and brain.

The problem is most exercise preformed today is not effective for the long term. Over use of joints, ligaments and muscles lead to injuries, creaking knees, stiff backs, dodgy shoulders and even surgery.

EMS Training has become a huge hit in the biohacking community especially by people like Dave Aspley and Ben Greenfield.

 
Over 50s   We are all searching for a way to lift our mood, preserve muscle tone, and protect our brain against the decline that comes with ageing. As we age we need to focus on aerobic exercises to get the heart pumping and strength training to prevent muscles from dwindling our time. The problems of injuries, arthritis, back pain, movement restrictions and joint pain all come with ageing as well.  Bionic Fitness is an effective method to aid with weight loss and improve quality of life for seniors  (Study Here)  and reduce back pain  (Study here)

Over 50s

We are all searching for a way to lift our mood, preserve muscle tone, and protect our brain against the decline that comes with ageing. As we age we need to focus on aerobic exercises to get the heart pumping and strength training to prevent muscles from dwindling our time. The problems of injuries, arthritis, back pain, movement restrictions and joint pain all come with ageing as well.

Bionic Fitness is an effective method to aid with weight loss and improve quality of life for seniors (Study Here) and reduce back pain (Study here)

postpartum   The first few months after having a baby is all about bonding, the pelvic floor and extra baby weight fat loss. Bionic Fitness is a 25 minute workout 1-2 times a week, giving you more quality baby time.  Bionic Fitness is a fast and scientifically proven method for strengthening pelvic floor muscles whist relieving back pain and aiding to weight loss. Making it the perfect workout solution after having a baby.  (Article here)    (Pelvic floor study here)  An alleviation of urinary incontinence complaints was achieved in 64.7% of the cases  88.7% of people see a reduction in back back pain  (Back Pain Study)

postpartum

The first few months after having a baby is all about bonding, the pelvic floor and extra baby weight fat loss. Bionic Fitness is a 25 minute workout 1-2 times a week, giving you more quality baby time.

Bionic Fitness is a fast and scientifically proven method for strengthening pelvic floor muscles whist relieving back pain and aiding to weight loss. Making it the perfect workout solution after having a baby. (Article here)

(Pelvic floor study here)
An alleviation of urinary incontinence complaints was achieved in 64.7% of the cases

88.7% of people see a reduction in back back pain
(Back Pain Study)

Rehabilitation / Recovery   Being injured, unable to workout, function normally on a daily bases and fearing the risk of losing all your hard earned muscle and fitness is a stressful road to recovery.   Bionic Fitness allows you to continue training through your injuries, post surgery and can even help you maintain muscle mass whilst increasing your athletic performance.   EMS is perfect for post knee reconstructions, joint surgery, back pain and so much more.

Rehabilitation / Recovery

Being injured, unable to workout, function normally on a daily bases and fearing the risk of losing all your hard earned muscle and fitness is a stressful road to recovery.

Bionic Fitness allows you to continue training through your injuries, post surgery and can even help you maintain muscle mass whilst increasing your athletic performance.

EMS is perfect for post knee reconstructions, joint surgery, back pain and so much more.

Bionic Fitness EMS

Take us to your office.

Is your office trying to promote heath and wellness to it’s employees? Want a fun fitness challenge that doesn’t require walking 10,000 steps everyday or stretching in the middle of the hall?

Bionic Fitness comes to you. Bionic Fitness does full day events giving your employees a full body workout like they have never experienced before.

Increase blood flow into your limbs, increase posture, increase heart rate, instantly relieve back pain and so much more all in just 20 minutes away from your desk.

The best part is you can do it if you have injuries, restrictions or are overweight.

Contact Us

CONTACT US DIRECTLY TO FIND OUT MORE ABOUT ELECTRO
MUSCULAR STIMULATION AND TO BOOK YOUR FIRST SESSION

Name *
Name
Please let us know of any surgery's, health problems or injuries.

 

FIND US

6 Landsborough Terrace,
Toowong 4066
Brisbane QLD
0407576583
(CBD location opening start 2019)

 
thyroid-6.jpg

WHY EVERYONE NEEDS TO DO REGULAR EXERCISE



Exercise is the most underrated treatment for a large variety of todays illnesses and diseases. If the benefits of exercise could be made in pill form it would be the most demanded pill on the world.

Exercise is not all about losing weight, building biceps or lifting heavy weights. 

A large variety of diseases and illnesses can be treated and prevented more efficiently through regular exercise. This includes; high blood pressure, cholesterol, type 2 diabetes, depression, heart disease, anxiety, arthritis, osteoporosis, fibromyalgia, cold and flu, alzheimers, focus, obesity and even cancer. 

With the introduction of innovative high intensity training technologies like Bionic Fitness EMS machines we can now begin to eliminate some of the biggest excuses and restrictions around fitness. Including “Not enough time.” “I have injuries.” “I have never trained In my life.” “I am not very fit.” “I suffer from chronic pain.”  

Blogs & articles 

What Our Clients Say

32313270_584534638584650_8876465024390922240_n.jpg

Allegra ★★★★★

I found it really effective for activation of sluggish muscles and great for firing you muscles up. Every programme is tailored for your own fitness level. I’ve Been doing EMS for 8 weeks and really see how much my strength has increased, it really shows in my mountain biking and running, it has also helped my sleepy muscles fire after breaking my arm. Thanks Bionic Fitness!!

37399511_634827100222070_2623519066966458368_o.jpg

Mim ★★★★★

I’ve had quite a few sessions with Tiae now on a weekly basis. At the beginning because it was something I had never experienced before I found in the first few sessions I had to psych myself up a little. It didn’t take long & I’m totally hooked now. After each session you feel fantastic. It’s just a part of my exercise routine now I’m addicted to it, I don’t want to give it up.

35666907_603981499973297_8683724875174510592_n.jpg

Georgia ★★★★★

I love Bionic Fitness! Tiae and Michael are brilliant instructors and they kept me so calm and relaxed - thank you!!! 
I definitely recommend trying Bionic Fitness; it’s something you won’t regret trying.