VICTORIA SECRET MODELS ARE CONSIDERED TO HAVE THE MOST SCULPTED PHYSIQUE IN FASHION. ALTHOUGH THEIR BODIES LOOK EFFORTLESS, THESE MODELS REQUIRE DISCIPLINE, CONSISTENCY AND EFFECTIVE DIET / TRAINING PLANS.
Victoria secret models and other high level models around the world are plugging in for a Shocking workout. Electro muscle stimulation workouts are growing in popularity due to their time efficiency, body toning effect and low injury risk.
What is EMS?
Electrical Muscular Stimulation (EMS) uses your own electrical pulses to contract your muscles without you having to put strain on your joints or ligaments to do the work.
EMS uses an electric current to fire muscle fibres to give your body an intense and effective athletic training session. EMS training is appropriate for all levels including; general population, athletes, beginner, in rehabilitation or someone looking for a unique kick in their workout.
EMS is effective in increasing several key areas including metabolism, strength, endurance and speed. The use of EMS is perfect for individuals who are undergoing rehabilitation. It not only provides long-term pain relief, but it also reduces the loss of hard-earned muscle mass and athletic performance
+ Fat loss
+ Decrease cellulite
+ Time efficient
+ Relive back pain
+ Increase athletic performance. (Speed, strength, endurance, power)
+ Time efficient. 25 minute workouts (Max 2 sessions a week)
+ Fix muscular imbalances
+ No strain on joints or ligaments
+Injury recovery / rehabilitation
+ Increase pelvic floor strength
+ Increase deep stabilising core muscles.